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Welcome to dairyspot.com! Here you will find practical dairy nutrition and health information, helpful school resources, great-tasting recipes and the latest dairy news. Learn, too, about life-on-the-farm through our dairy farmer features. Take time to browse our site, and remember to get 3-A-Day™ of Dairy — that’s 3 servings of milk, cheese or yogurt every day.

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From burgers and chili to pizzas and salad, cheese makes all your tailgating and party dishes taste better. Score big with these recipes …more

Learn how you can take an NFL player to school …more

Food + Activity = Fun: This updated activity sheet teaches kids that nutritious foods and physical activity go hand-in-hand for good health …more

Application Deadline Extended. The deadline for the “Dairy Excellence Awards” has been extended to December 15, 2006. If your school sponsored a foodservice promotion that helped increase milk consumption in grades K-12, the Dairy Councils of Pennsylvania want to recognize your success …more